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How to Make Your Yearly Resolutions Stick this New Year

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The New Year is almost here ~ time for New Year's Resolutions....again! But how do I make sure that this time I will actually keep them? I need a plan. And a few good quotes for inspiration. Loved this one: One of the best New Year's motivators is the quote by Chinese philosopher, Lao tzu, who wisely said in The Way of Lao‐tzu, “A journey of a thousand miles begins with a single step.” The American Psychiatric Association (APA) offers the following tips to help families and individuals keep their resolutions for a healthy mind and healthy life: * Don't make too many resolutions.  * Pick a realistic, attainable goal with a reasonable time frame.  * Choose your own resolution. Make sure your goal is something that you want to accomplish for yourself and not just for friends or family.  * Make a plan and write it down. Writing your goals down is a good way to keep track of your progress.  * Involve friends and family. They can motivate you to keep...

Cookie Points Up There...

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     I love spending time outdoors with my little bugs... ...what I don't love is seeing all the garbage people leave behind sometimes. As I'm walking my dogs I can't help noticing plastic bags, candy wrappers, an empty soda can... Pick it up! says a voice in my head... No way, gross! Why should I pick up somebody else's garbage?!     An old book from an antique store in Wisconsin, loved the cover.. .If it looked like this, I'd be garbage hunting all day. But it doesn't... I remember when Mikey and I used to go fishing and I used to pick up the empty beer cans, the fishing line and whatever else was left behind by other fishermen. It really bothers me. I can't enjoy nature with all that stuff lying around. And something else... Cookie points, remember? A friend of mine loves birds. He talks to them and always has a cracker or some seeds for them... Why are you always feeding the birds? I asked. I like them...  h...